The Best Memorial Day Fitness Sales 2022 – SI Showcase
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Nutrition
Kellogg exec presents three tangible ways to improve the food system
In a blog post on Kellogg’s website, Hughes wrote, “Our global food system is under tremendous pressure today. It’s estimated
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A Harvard nutritionist and brain expert avoids these 5 foods that make you ‘tired and stressed’
While many conscientious eaters think constantly about the food we’re eating — how it will affect our hearts, the environment
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Food insecurity risk linked to greater incidence of diabetes
Young adults who were at risk of food insecurity had increased incidence of diabetes 10 years later, according to a
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HEALTH AND FITNESS: Health and fitness frenemies | Features
Anyone who has tried to lose weight, quit smoking, or make another behavior change knows that having the support of
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How good is lemon water for you?
If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energising and soothing. Water
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A Harvard nutritionist shares the No. 1 food she eats every day to keep her brain ‘sharp and focused’
Eating the right “brain-boosting foods” can significantly decrease your risk of developing neurological problems, improve your mental health, and help
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Here’s the Space Force’s plan to ditch annual fitness testing
The Space Force is boldly going where no US military branch has gone before: dumping the annual fitness test. The
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People’s basic food choices may be smarter than previously thought
Pioneering research has shed new light on what drives people’s basic food preferences, indicating our choices may be smarter than
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‘Put these on your grocery list’
Food and mood are so intricately connected that they’ve inspired a new area of brain study: Nutritional psychiatry, which examines
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